How boring are my titles already? Wow. Well the sun is shining here today! {hooray} I just hope it lasts all day, beeecause I am hoping to go to the driving range with fiance this evening. I am just now starting to attempt golf. One of my girlfriends generously offered me her old set of clubs so I knew it was finally time that I tried out golf. Fiance loves it, so this is a great opportunity for us to spend some time together. I got a bag and some accessories last weekend. Since getting my clubs, I have been to the driving range once and played 9 holes at a par 3 course. So far so good. I know it is going to be a long process and will really test my patience, but I am excited about it. Long story short, I am glad the sun is out because the driving range is my planned exercise for today. If that doesn't work out I will head to the gym.
Gym update for yesterday:
walked 1.5 miles
lots of stretching
bosu ball- squats, bridge, crunches
squats against wall with stability ball
arm workout with light free weights
{at some point i will figure out terminology and give better updates, but for now this will have to do}
weight update:
I know I shouldn't have but I got on the scale this morning. I have lost 1 pound in the last week or so. I have only been to the gym 2 times during that time, so it is mainly due to changing up my menu. Once I have the working out thing under control, I will start posting about eating and focus more on that.
Goals for today:
-some type of movement, hopefully driving range
-drink lots of water
-no alcohol (haven't had ANY since last Friday!!)
-research/plan/work on menu ideas for next week